Breakfast
1 1/2 oz Belgian Waffle
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken & Gravy
1/4-1/2 cup Succotash
1/4-1/2 cup WG Brown Rice
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey & Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Fig Newton
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1/2-3/4 cup Mac & Cheese
1 - 2 oz WW Rolls
1/4-1/2 cup String Beans
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Veggie Sticks
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Carrots w/Ranch Dressing
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 ox Salisbury Steak w/Gravy
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Peas & Carrots
1/4 cup Pears
1 - 2 WW Rolls
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 - 2 oz Oatmeal Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cp Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
2.75 - 5.5 oz Pizza
1/4-1/2 cup Green Beans
1/2 cup Sugar Free Jello w/Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Banana
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey w/Cheese on
1 WW Bread
1/4 cup Tater Tots
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Goldfish
4 oz 1% Milk (8 oz for ages 6-12)