Breakfast
1 1/2 oz Belgian Waffle
1/4-1/2 cup Diced Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken & Dumplings
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Cauliflower Stalks
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat & Sauce Nachos
1/4-1/2 cup Mexican Corn
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Cinnamon Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey Sandwich
on WW Bread
1/4-1/2 cup Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 - 2 oz Lorne Doone Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)