Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/2 Apple
1 oz Pretzels
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Beef Hotdog on WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Fruit Pop Tart
4 oz 1% Milk (8 oz for ages 6-12)