Breakfast
1 1/2 oz Bluebarry Muffin
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Turkey Sandwich on
WW Bread
1 oz bag Potato Chips
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
2 oz Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)