Breakfast
1 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Hamburger/Cheeseburger on
WW Bun
1/4-1/2 cup French Fries
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)