Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.6 oz) pks Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
2 oz Chicken Leg
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz Milk (8 oz for ages 6-12)