Breakfast
1 oz Biscuit w/Turkey Sausage Link
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 - 2 oz Fish Sticks
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)