Breakfast
1 -2 oz Waffles
1/4-1/2 cup
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Graham Cracker
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger Patty
WW Bun
1/4-1/2 cup Mashed Potatoes
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)