Breakfast
1 oz Biscuit w/ Turkey Sausage
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz Milk (8 oz for ages 6-12)
AM Snack
2 oz Saltine Crackers
1 oz Cheese Stick
4 oz Grape Juice (8 oz for ages 6-12)
Lunch
2 -4 oz Beef Hot Dog on
WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
2 oz Chocolate Chip Cookies
4 oz Milk (8 oz for ages 6-12)