Breakfast
Biscuit w/ 1 oz Turkey Sausage
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Ritz Bits w/ Cheese
4 oz Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz - 3 oz Turkey Sandwich on
WW Bread w/wo Cheese
1 bag Potatoe Chips
1/4 cup Fruity Jello
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)