Breakfast
2 oz Blueberry Muffin
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1oz bag WW Cheez-its
4 oz Milk (8 oz for ages 6-12)
Lunch
2oz-4oz Cheese Pizza
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1.3oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)