Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1(.78 oz) Rice Krispy Treat
4 oz Milk(8 oz for ages 6-12)
Lunch
1/2 -1 cup Macaroni and Cheese
1/4-1/2 cup Broccoli
WW Bread
1/4 cup Mixed Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
2oz Oatmeal Cookies
4 oz Milk (8 oz for ages 6-12)