Breakfast

1 ½ oz Waffles
1/4-1/2 cup Pineapples
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 - 1 Banana
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 oz Hot Dog on
WW Bun
1/4-1/2 cup Mixed Vegetables
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.62 oz Asst. Fruit Snacks
4 oz 1% Milk (8 oz for ages 6-12)