Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
WW Toast
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1.3 oz WG Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Corn Dog Nuggets
1/4-1/2 cup Mixed Vegetables
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz pk Ritz Bits Crackers w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)