Wednesday

All day

Breakfast

1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)


AM Snack

2 oz Seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)


Lunch

1/2-1 Macaroni & Cheese
WW Roll
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)


PM Snack

1 oz bag of Pretzels
4 oz 1% Milk (8 oz for ages 6-12)