Breakfast

1 1/2-3 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

2 oz Graham Crackers
3.9 oz cup of Applesauce
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2-3 oz Baked Chicken Tenders
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk

PM Snack

2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)