Breakfast
1 ½ oz (2) Pancakes
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Fruit Snacks
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef Franks on WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Bagels w/Cream Cheese
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
WW Nuitri Grain Bar 1.3 oz
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Broccoli
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
1 oz Turkey Bacon
WW Toast
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz WG Ritz Crackers w/Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Balls
WW Roll
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
WW Toast
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Ritz Bits Crackers w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Corn Dogs
1/4-1/2 cup California Vegetable Blend
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
3 oz Donuts
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Belgian Waffles
1/4-1/2 cup Pineapples
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Carrots w/Ranch Dressing
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken n Gravy
WW Roll
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ - 2 oz Turkey Bacon Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Salisbury Steak
WW Bread
1/4-1/2 cup WG Brown Rice
1/4-1/2 cup Peas & Carrots
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.37 oz Captain's Wafers Sandwich Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz (2) Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Goldfish Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Tenders
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4-1/2 cup Sweet Potatoes
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.62 oz Asst. Fruit Snacks
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
.78 oz Rice Krispy Treat Bar
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Sauce Nachos
1/4-1/2 cup Seasoned Corn
w/.5 oz WW Tortillas
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Ritz Bits Crackers w/Cheese
4 oz Water (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage
WW Bread
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Hamburger/Cheeseburger
on WW Bun
1 oz bag Chips
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Bug Bites Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz French Toast Sticks
1/4-1/2 cup Diced Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Ritz Crackers & Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Mac & Cheese
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
3 oz Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
3.5 oz Biscuit
1 - 2 oz Turkey Bacon
1/4-1/2 cup Applesauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz WG Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Drumsticks
WW Bread
1/4-1/2 cup Peas & Carrots
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
1 ½ oz (2) Pancakes
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Spaghetti w/Meat Sauce
1/2 - 1 Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
3 oz (3 each) Oreo Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ - 2 oz Oatmeal
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Ritz Bits Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken BBQ
WW Roll
1/4-1/2 cup Green Beans
1/4-1/2 cup Cole Slaw
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage w/WW Toast
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Goldfish Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Hamburger/Cheeseburger
on WW Bun
1 oz Tater Tots
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)