Breakfast
1/4 - 1/2 cup Cream of Wheat
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Graham Cracker
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Nachos w/Tortilla Chips,
Meat, and Cheese
1/4 cup Broccoli
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Wheat Toast
1/4-1/2 cup Orange Slices
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Ritz Crackers
1/2 oz Cheese
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken Nuggets
1/4 cup Carrots
1/4 cup Pears
Whole Wheat Bread
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Cheez-It Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4 - 1/2 cup Oatmeal
1/4-1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Goldfish
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Mac & Cheese
1/4 cup Greens
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4 - 1/2 cup Cheese Grits
1/4-1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Apple Slices
1 Graham Cracker
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken & Dumplins
1/4 cup Peas & Carrots
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Yogurt
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Applesauce
Blueberries (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Orange Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Turkey & Cheese
Whole Wheat Bread
1/4 cup Broccoli & Carrots
1/4 cup Apple Slices
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Chex Mix
4 oz 100% Apple Juice (8 oz for ages 6-12)