Breakfast
1 1/2 oz Belgian Waffle
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Fajita
1/4-1/2 cup Succotash
1/4-1/2 cup WG Brown Rice
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey & Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Fig Newton
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1/2-3/4 cup Mac & Cheese
1/4-1/2 cup String Beans
1 - 2 oz WW Rolls
1/4-1/2 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Veggie Sticks
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Ritz Cracker Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Salisbury Steak w/Gravy
WW Roll
1/4 cup Mashed Potatoes
1/4-1/2 cup Peas & Carrots
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 - 2 oz Oatmeal Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz WG Nutri Grain Bars
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Corn Dogs
1/4-1/2 cup Salad & Dressing
1/4-1/2 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz Little Bites Muffins
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 - 2 Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Banana
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey w/Cheese on
WW Bread
1 oz pkg Potato Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Golodfish
4 oz 1% Milk (8 oz for ages 6-12)