Breakfast
1 1/2 - 2 oz Belgian Waffle
1/4-1/2 cup Diced Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken & Dumpling
WW Rolls
1/4-1/2 cup Mixed Vegetables
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.37 oz Captain Waffers Sandwich Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
3.5 oz Biscuits
1 - 2 oz Turkey Bacon
1/4-1/2 cup Apple Sauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Graham Bug Bites Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz - 2 oz Spaghetti w/Meat Sauce
1/2 - 1 Garlic Bread Stick
1/4 cup Tossed Salad w/Dressing
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz Vanilla Waffer Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz (2) Pancakes
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Fruit Snacks
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
WW Bread
1/4-1/2 cup Green Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Ritz Bits w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 - 2 oz Turkey Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Fig Newtons
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Fish Sticks
WW Bread
1/4-1/2 cup Brown Rice
1/4-1/2 cup Mixed Veggies
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk (1.5 oz) Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)