Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz Saltine Crackers
1/4 cup Seedless Grapes
4 oz Water (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Macaroni and Cheese
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 oz Chicken Biscuit
1/4-1/2 cup Applesauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz WG Ritz Crackers
Orange Slices
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Beef Hotdog on Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) pk Oreo Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Belgium Waffles
1/4-1/2 cup Pineapples
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Banana
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/4-1/2 cup BBQ Chicken on
Bun w/Cole Slaw
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 oz Biscuit w/Turkey Bacon
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz Ritz Crackers
3.9 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Chicken Noodle Soup
1/2-1 whole Turkey Sandwich on
WW Bread
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
WW Toast
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz String Cheese
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Fish Sticks
WW Roll
1/4-1/2 cup Corn
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz Bag Cheez-its OR Pretzels
4 oz 1% Milk (8 oz for ages 6-12)