Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz Saltine Crackers
3.9 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Beef Hot Dog on Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag of Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Belgium Waffles
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz WG Ritz Crackers
1/2 - 1 Orange
4 oz Water (8 oz for ages 6-12)
Lunch
1 - 2 oz Chicken Leg
WW Roll
1/4-1/2 cup Peas & Carrots
1/4-1/2 cup WG Brown Rice
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/2-1 Macaroni & Cheese
WW Roll
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag of Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz WG Ritz Crackers
1/2 - 1 Apple
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Chicken Nuggets
WW Roll
1/4-1/2 cup Corn
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 oz Blueberry Muffin
1/4-1/2 cup Applesauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Cubes
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Fish Sticks
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)