Breakfast

2-4 French Sticks
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz 1% Milk (8 oz for ages 6-12)

A.M. Snack

1 pack WG Fig Newtons (2 oz)
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2-2 oz Salisbury Steak w/Gravy
1/4-1/2 cup WG Brown Rice
1/4-1/2 cup Peas & Carrots
1/4 cup Pears
6 oz 1% Milk (ages 6-12 8 oz)

PM Snack

1 Rice Krispy Treat Bar (.78 oz)
4 oz 1% Milk (8 oz for ages 6-12)