Breakfast
3.5 oz Cheese Omelet or
1 - 2 oz Turkey Sausage Patties
1/4-1/2 cup Tropical Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef Frank w/chili
1/4-1/2 cup Baked Beans
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 1/2 oz Package Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)