Denbigh Christian Academy

Breakfast

1 ½ oz Belgian Waffles
1/4-1/2 cup Pineapples
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Carrots w/Ranch Dressing
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Chicken n Gravy
WW Roll
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 ½ - 2 oz Turkey Bacon Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Salisbury Steak
WW Bread
1/4-1/2 cup WG Brown Rice
1/4-1/2 cup Peas & Carrots
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.37 oz Captain's Wafers Sandwich Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 ½ oz (2) Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Goldfish Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Chicken Tenders
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4-1/2 cup Sweet Potatoes
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.62 oz Asst. Fruit Snacks
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

.78 oz Rice Krispy Treat Bar
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Meat Sauce Nachos
1/4-1/2 cup Seasoned Corn
w/.5 oz WW Tortillas
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Ritz Bits Crackers w/Cheese
4 oz Water (8 oz for ages 6-12)

Breakfast

1 oz Turkey Sausage
WW Bread
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Hamburger/Cheeseburger
on WW Bun
1 oz bag Chips
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Bug Bites Crackers
4 oz 1% Milk (8 oz for ages 6-12)