Breakfast
Bagels and Cream Cheese
1/4-1/2 cup Fruit Mix
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Cheez-It Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Pollack Fish Sticks
1/4 Sweet Peas
1/4 cup Parlsey Noodles
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Chex Mix
4 oz 100% Apple Juice (8 oz for ages 6-12)