Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.5 oz) Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Mac & Cheese
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
2 oz Chocolate Chip Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Apple
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Nachos w/Tortilla Chips
Meat Sauce & Cheese
1/4-1/2 cup Seasoned Corn
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Gold Fish Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Bagel w/Cream Cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1.5 oz bag WW Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Chicken & Dumplings
WW Bread
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 -2 oz Waffles
1/4-1/2 cup
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Graham Cracker
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger Patty
WW Bun
1/4-1/2 cup Mashed Potatoes
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 - 2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Spaghetti w/Meat Sauce
Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz Milk (8 oz for ages 6-12)
Breakfast
Biscuit with 1 oz Turkey Sausage Link
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackrers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz WW Corn Dog Nuggets
1/4-1//2 cup Mixed Vegetables
1/4 cup Fruity Jello
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)