Breakfast
1 ½ oz (2) Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Goldfish Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Tenders
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4-1/2 cup Buttered Noodles
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
3 oz Chocolate Donuts
4 oz 1% Milk (8 oz for ages 6-12)