Breakfast

Bagels and Cream Cheese
1/4 - 1/2 cup Pineapple
Cereal (Optional)

6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4 cup
Pretzels

4 oz 1% Milk
(8 oz for ages 6-12)

Lunch

1 1/2 oz Ham & Cheese
2 slices Whole Wheat Bread
1/4 cup Fresh Carrots
1/4 cup Honey Dew Melon

6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4 - 1/2 cup
Gold Fish

4 oz 100% Apple Juice
(8 oz for ages 6-12)