Breakfast
1/4-1/2 cup Cheese Grits
1/4-1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Saltines with Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Salisbury Steak
1 Whole Wheat Roll
1/4 cup Creamed Potatoes
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Yogurt
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Apple Sauce
Blueberries (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Cheez-Its
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Turkey & Cheese
1 Whole Wheat Bread
1/4 cup Broccoli-Carrots
1/4 cup Mandarin Oranges
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
French Toast
1/4-1/2 cup Orange Slices
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Meatloaf
1/4 cup Mashed Potato
1/4 cup Green Beans
1/4 Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Nilla Wafers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Applesauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Cheez-Its
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken & Dumplings
1/4 cup Broccoli
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4 cup Grits
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Ritz Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Beef Ravioli
1/4 cup Corn
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Gold Fish
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Peaches
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Graham Cracker
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken Nuggets
1/4 cup Carrots
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Bagels & Cream Cheese
1/4-1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Apple Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 Slice Ham & Cheese
on Whole Wheat Bread
1/4 cup Tossed Salad w/Dressing
1/4 cup Mandarin Oranges
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Rice Krispy Treat
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
French Toast
1/4-1/2 cup Apple Sauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Carrots & Ranch Dressing
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Spaghetti w/Meat Sauce
1 Whole Wheat Roll
1/4 cup Sweet Peas
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Chocolate Chip Granola Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Peaches
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Orange Slices & Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Beef Franks
1 Whole Wheat Roll
1/4 cup Carrots
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Nilla Wafers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Apple Slices
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Mac & Cheese
1/4 cup String Beans
1/4 cup Pineapples
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Gogurt
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
Whole Wheat Toast
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Sweet Sour Meatballs
1 Whole Wheat Bread
1/4 cup Broccoli
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Apple Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
Cheese Sandwich
1 Whole Wheat Bread
1/4 cup Tossed Salad & Dressing
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Goldfish
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Bagels & Cream Cheese
1/4-1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Cracker & 1/2 oz Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken & Dumpiins
1/4 cup Butter Beans
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Graham Cracker
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Cream of Wheat
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Pollack Fish Sticks
1/4 cup Sweet Peas
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Pretzels
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Peaches
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Fresh Carrots w/1 tsp. Ranch Dip
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Spaghetti w/Meat Sauce
1/4 cup Broccoli
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
Lorna Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Apple Sauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Banana
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Turkey/Cheese
Whole Wheat Bread
1/4 cup Baked French Fries
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Party Mix
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
Bagels and Cream Cheese
1/4-1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Oranges
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Nachos w/Tortilla Chips,
Meat and Cheese
1/4 cup Broccoli
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Peaches
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Ritz Crackers
1/2 oz Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken Nuggets
Whole Wheat Bread
1/4 cup Carrots
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)