Breakfast
2oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1oz Cheese Stick
2oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 -3 oz Chicken Tenders
1/4-1/2 cup Mixed Vegetables
WW Bread
1/4 cup Mixed Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
2oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)