Breakfast
2 oz Waffles
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Orange
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Macaroni & Cheese
WW Bread
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz. (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Sticks
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Cheese Pizza
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
3 oz Fried Chicken Leg
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Hamburger/Cheeseburger on
WW Bun
1/4-1/2 cup French Fries
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)