Breakfast

1 - 2 oz Turkey Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Goldfish Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Hamburger/Cheeseburger
on WW Bun
1/4-1/2 cup Potato Chips
1/4 Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 pack (1.5 oz) Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)