Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.6 oz) pks Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Chicken Nuggets
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Meatballs in Gravy with
WW Bread
1/4-1/2 cup Brown Rice
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Chicken & Gravy
WW Bread
1/4-1/2 cup Buttered Noodles
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 pz Biscuit w/Turkey Sausage
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk 8 oz for ages 6-12)
AM Snack
1 Fruit Pop Tart
4 oz Milk (8 oz for ages 6-12)
Lunch
3 oz Beef Hot Dog on
WW Bun
1 oz bag of Potato Chips
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz pk Animal Crackers
4 oz Milk (8 oz for ages 6-12)