Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Ritz Crackers & Cheese Cubes
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Pizza
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)