Breakfast

1 1/2 oz Belgian Waffle
1/4-1/2 cup Diced Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Bug Bites Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Meatballs
WW Roll
1/4-1/2 cup Mashed Potatoes
1/4-1/2 Green Beans
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)