Breakfast

2 - 4 French Toast Sticks
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Hamburgers/Cheeseburgers
WW Bread
1 oz Potato Chips
1/4 cup Fruit Cocktail
1.5 oz Oreo Cookies
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 Little Muffin Bites
4 oz 1% Milk (8 oz for ages 6-12)