Breakfast

3.5 oz Turkey Sausage
1 - 2 oz Biscuit
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 -2 oz Salisbury Steak
WW Roll
1/4 cup Mashed Potatoes
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)