Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
WW Toast
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Corn Dogs
1/4-1/2 cup Mixed Veggies
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

3 oz Chocolate Donuts
4 oz 1% Milk (8 oz for ages 6-12)