Breakfast

Bagels & Cream Cheese
1/4-1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4 cup Apple Slices
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 Slice Ham & Cheese
on Whole Wheat Bread
1/4 cup Tossed Salad w/Dressing
1/4 cup Mandarin Oranges
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 Rice Krispy Treat
4 oz 100% Apple Juice (8 oz for ages 6-12)