Breakfast

Whole Wheat Toast
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 oz Sweet Sour Meatballs
1 Whole Wheat Bread
1/4 cup Broccoli
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)