Breakfast

1 ½ oz (2) Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1 pk Ritz Bits Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Turkey Sandwiches
1 oz bag of Chips
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz bag Pretzels
4 oz 1% Milk (8 oz for ages 6-12)