Breakfast

1 - 2 oz Waflles
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Hamburger/Cheeseburger on
WW Bun
1 oz bag Chips
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.37 oz Captain's Wafers Sandwich Crackers
4 oz 1% Milk (8 oz for ages 6-12)