Breakfast

1 ½ oz Belgium Waffles
1/4-1/2 cup Pineapples
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 - 2 oz Fish Sticks
WW Roll
1/4-1/2 cup Green Beans
1/4-1/2 cup Cole Slaw
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz bag Pretzels
4 oz 1% Milk (8 oz for ages 6-12)