Breakfast

Oatmeal
1/4-1/2 cup Apple Sauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1 Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 oz Sweet and Sour Meatballs
1/4 cup Broccoli
1/4 cup Fruit Cocktail
Whole Wheat Bread
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4 cup Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)