Breakfast

2 oz Biscuit w/Turkey Sausage
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

3.9 oz Applesauce
2 oz Graham Crakcers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Hamburger/Cheeeseburger on
WW Bun
1/4-1/2 cup French Fries
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)