Breakfast

1 1/2 oz Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

1.6 oz Fruity Snacks
4 oz Milk (8 oz for ages 6-12)

Lunch

1/4-1/2 cup Chicken & Gravy
WW Bread
1/4-1/2 cup Buttered Noodles
1/4-1/2 cup Greeen Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)

PM Snack

2 oz pk Assorted Cookies
4 oz Milk (8 oz for ages 6-12)