Breakfast

1 oz Turkey Bacon
WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

.88 oz  pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)

Lunch

1/4-1/2 cup BBQ Chicken
WW Bun
1/4-1/2 cup Cole slaw
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)

PM Snack

1 oz bag WW Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)