Breakfast

1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz.  Milk (8 oz for ages 6-12)

AM Snack

1oz bag  Animal Crackers
4 oz Milk (8 oz for ages 6-12)

Lunch

3 oz Oven Fried Chicken Leg
1/4-1/2 cup Broccoli
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)

PM Snack

1oz bag  Ritz-bits w/ Cheese
4 oz Grape Juice (8 oz for ages 6-12)