Breakfast

1 1/2- 3 oz Assorted Bagels
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1/2 -1 cup Spaghetti w/ Meat Sauce 
Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/ dressing
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)

PM Snack

1.3 oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)